This is my first experience of working with a coach and I have to say it has been a wonderful experience. I have learnt so much from Shelley and it has given me valuable insights into the blind spots I have on my healing journey. I loved the accountability it gave me and I felt truly supported and listened to during every session. Im so grateful our paths crossed and I was able to have coaching with Shelley. I truly believe Shelley is going to change lives! She’s a blazing light on the walkway of healing.

For me the support, encouragement, prompting and guidance received from Shelley has been invaluable. During dips Shelley regularly reminded me that healing isn't a straight line and there will be ups and downs which helped me not loose motivation or succumb to the dips. I have made small progress and have had times with better health but I have gained a lot of awareness which I am able to use daily to help me make sense of and rationalise the situation. 

Working with Shelley has been a really positive, enlightening experience and I would wholeheartedly recommend her. I have made lots of progress in our time together. I am able to do much more everyday than when I first began working with her. I am also a lot more calm and regulated than I was. Previous stressors would overwhelm me whereas now I feel so much calmer and in control. I have a lot more hope of recovery after working with Shelley.

Working with Shelley has been a fundamental part of my recovery journey. From our first session the unique understanding and authenticity of every session was really helpful in navigating my recovery journey. I feel very blessed to have been able to have the 121 support and the chance to discuss my difficulties in a comfortable setting with no judgement.

Shelley has been very understanding of my needs and limitations due to my conditions. I have felt supported throughout, I have felt comfortable being open and honest with her and showing vulnerability. There has been no pressure or personal agenda and I have only felt encouragement and guidance for my own healing.

I have made HUGE improvements in my physical and mental health. When I had my first session I was suicidal and did not see a way forward. I am writing this feedback form in a coffee shop after having a wonderful weekend with a dear friend and catching up with old friend over the phone. Accepting the reality of my situation was the first step and Shelley helped me to do that.